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Free of Charge Initial Consultation
Therapy Sessions
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Vanessa Bond - Counsellor & Psychotherapist

BSc with Honours - Cognitive Behavioural Therapy


Registered BACP Member 395365
My Approach

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

About me

Hello and welcome. Thank you for showing an interest in The Pines Therapy.

 

Our clinic is located in Hythe, near Southampton in a peaceful location nestled between the sea and the New Forest...

1.

Face to Face
Therapy

Held in the comfort of our peaceful, safe and welcoming setting.

2.

Walk & Talk
Therapy

A therapeutic environment located between the New Forest and the seafront.

3.

Online
Therapy

A secure online consultation using either Microsoft Teams, Google Meet or Whats App.

4.

Visit
Therapy

An alternative option to have an appointment within your own suitable setting.

Providing Support

I am proud to offer you, my client, a safe and confidential space which is free of judgement, where you can share any concerns you may be experiencing, assured that you will be provided with unconditional positive regard, empathy, kindness and congruence.  

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

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Vanessa listened and understood how I was feeling. I found Vanessa to be very empathetic - she helped me a great deal.

Sue .H. Age 60

Contact
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The Pines Therapy Ltd

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8 White Heather Court, Hythe Marina, SO45 6DT

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e: vanessa@thepinestherapy.co.uk

 

t: + 44 (0) 7512 573370

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© 2025 The Pines Therapy Ltd.

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Registered In England and Wales - No: 16177899.

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Registered Address - Pine Ridge, Hilltop, Beaulieu, Hampshire, SO42 7YR.

Help with Anxiety, Bereavement, Depression, Low Self Esteem, Trauma and General Mental Health through Counselling, Therapy, Psychotherapy across Hampshire: Southampton, The New Forest, Ashurst, Beaulieu, Boldre, Brockenhurst, Burley, Cadnam, Calmore, Dibden, Eastleigh, Fawley, Hardley, Holbury, Hythe, Marchwood, Lymington, Lyndhurst, Milford on Sea, New Milton, North Baddesley, Nursling, Romsey, Rownhams, Sway and Winchester.

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