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Online Therapy

I also offer both Telephone and Online Therapy as an alternative method of providing a therapeutic relationship.


I recognise that whilst many people prefer to meet Face to Face, there are also a great many advantages to meeting either online or on the telephone. This has been the preference for several of my clients for many different reasons.

 
Firstly, it reduces the need to travel, and therefore if you are many miles away, and are interested in my therapeutic approach, distance does not need to be a barrier which prevents us from working together.


Secondly, I have had worked with clients that find face to face working intense. This is often because they struggle to make eye contact with the person they are speaking to. This is often the case for clients who have autism spectrum disorder (ASD), also known as autism spectrum condition (ASC). Working online or on the telephone can remove that intensity for them. 


Thirdly, the opportunity to experience therapy in the setting of your choice is appealing. Being in the comfort of your own surroundings may make you feel more relaxed. It may also fit into your schedule better and save you time, which in today’s world is a precious commodity.


Finally, Online and Telephone Therapy removes the need to travel. It may be that you do not enjoy leaving your home or you prefer not to travel, whatever your reasons and needs, I am here to make counselling as accessible as possible for you.  


Our Online Therapy sessions will take place over Google Meet or WhatsApp, whichever is preferable to you.


As a Therapist I have completed my online training qualification and I am pleased to offer this service. Online or telephone therapy can be hugely successful. It is still possible to create the therapeutic alliance and offer the skills that are found in the therapy room.


It is also possible to start Online Therapy and move to Face to Face if you prefer, the choice is entirely yours to make. If you feel this service could benefit you, please get in touch with me and we can take the next step in improving your well being together.

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The Pines Therapy Ltd

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8 White Heather Court, Hythe Marina, SO45 6DT

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e: vanessa@thepinestherapy.co.uk

 

t: + 44 (0) 7512 573370

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© 2025 The Pines Therapy Ltd.

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Registered In England and Wales - No: 16177899.

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Registered Address - Pine Ridge, Hilltop, Beaulieu, Hampshire, SO42 7YR.

Help with Anxiety, Bereavement, Depression, Low Self Esteem, Trauma and General Mental Health through Counselling, Therapy, Psychotherapy across Hampshire: Southampton, The New Forest, Ashurst, Beaulieu, Boldre, Brockenhurst, Burley, Cadnam, Calmore, Dibden, Eastleigh, Fawley, Hardley, Holbury, Hythe, Marchwood, Lymington, Lyndhurst, Milford on Sea, New Milton, North Baddesley, Nursling, Romsey, Rownhams, Sway and Winchester.

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