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Negative Thoughts = Negative Feelings = Negative Behaviours
Often when I speak to a client a common concern is anxiety or depression. Sometimes the client will not be able to identify the reason...

Vanessa Bond
Aug 27, 2022
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The benefits of Walk & Talk Therapy
‘Walk & Talk’ Therapy is part of the Eco-Therapy movement, which is a blend of ‘Ecology’ and ‘Psychotherapy’ or ‘Counselling’...read on...

Vanessa Bond
Jul 13, 2022
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